"Probalance one of the best personal traing service i/ve seen."

A review of Pro Balance by Dr Chris gordon written on Friday 23rd of July 2010

Dr Chris Gordon (Ex Deputy Mayor and retired Consultant Clinical Endocrinologist)

Three years ago, at the age of 56, I finally decided that my lack of fitness and the high stress levels involved in my work required me to have a major change in my lifestyle. During the three years I have been training once a week at Pro Balance with Andy, I have lost 17 pounds in weight, changed my body fat from 28% to 16% and am, and feel, fitter that I have been for twenty years. Having spent 30 years in the NHS telling others to look after themselves, I finally took my own advice and can honestly say that it was the best thing I have done for years. The most important part of the training, however, is the tremendous fun and enjoyment I have whilst exercising. Andy is a great and innovative trainer and never allows me to get bored with the regime. This means that I look forward to my sessions at the gym, not something that I would have thought five years ago. You are never too old and never too unfit to start being healthy. Trust me, I’m a doctor!.

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